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Slow Cooker Maple, Apple and Cinnamon Oatmeal

2 c. milk (For a richer oatmeal, you can substitute 1 c. half and half for 1 c. milk.)
1 c. old-fashioned rolled oats (You can use steel-cut oats instead but do not use quick oats.)
1/4 c. real maple syrup
1 c. peeled and chopped apple, any variety
1 T. butter
1/4 c. brown sugar
1/2 t. ground cinnamon
1/2 c. raisins, optional
1/2 c. toasted walnuts, pecans or almonds, optional

Nonstick cooking spray

Spray the inside of the slow cooker with a light coating of nonstick cooking spray. Add all remaining ingredients and stir gently. Cover and cook on low for between 8 and 9 hours. Uncover, stir and serve.


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