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Goblin Mix

Goblin Mix

2 cups mini pretzel twists
3 cups rice cereal (such as Chex)
2 cups corn cereal (such as Kix)
1 cup salted cashews
1 cup goldfish-shaped cheese crackers
1/2 cup margarine, melted
2 tablespoons Worcestershire sauce
1 tablespoon garlic powder
1 teaspoon cayenne pepper

Makes 12 to 15 servings.

Mix pretzels, cereals, cashews and crackers in slow cooker.

Melt margarine over low heat on stovetop or in microwave and stir in Worcestershire sauce, garlic powder and cayenne pepper. Pour margarine mixture over dry mixture in a 5- to 6-quart slow cooker. Cover and cook on low 3 to 4 hours. Uncover for the last 45 minutes. Let cool completely before storing in plastic containers or bags.

Nutritional information per serving (based on 12): 282 calories (56 percent from fat), 18 g total fat (4 g saturated), 3 mg cholesterol, 26 g carbohydrates, 5 g protein, 414 mg sodium, 1 g dietary fiber

Recipe from: “Slow Cookin’ in the Fast Lane” (Wimmer) by Julie Kay, courtesy of KRT wire service


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